Grind.
Recently, I ground coffee for the first time. I am not sure how I feel about it. Is it worth the extra 20 seconds? Did my coffee taste different? The creamer and milk tasted nice with it. Will's uncles sent us coffee beans and tea for Christmas. They all smell good.
There I was, churning those beans into a fine substance, when I was struck by the whirling gear parts. What a novel little invention! I wonder who set forth to make coffee grinding affordable and easy.
I am the grinder in our family. I make it look easy, though my gears are constantly changing. I'm told that I make it look easy, and I don't know how you do it!
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| All four of us at the grocery store, making "it" happen... it being, not starving |
It is through innovation that the grind seems less heavy and more interesting. What am I going to get done today? How can I persuade toddlers to fight less and clean up more? I was thinking about this as I was signing forms at Grace's outpatient therapy last week. You know what? I just am--because I am their mama bear.
My innovation of the month is dividing the conquering the kids belongings. In the front room, we now have one basket of toys. That's it. It's mostly their blocks, one little bag (Grace loves stuffing it over capacity), two Melissa & Doug flashlights and a smattering of baby toys. Pick up was never so easy.The house is still an overall wreck as I fight against inertia, but we're all doing better and continue to recover from the plague. My students are taking their midterms this weekend, so I'm hoping to dive through more of our stuff. But enough of this boringness. Here's how I actually do it.
It's 5 a.m. somewhere... but I am not awake
Coffee Duh. Don't even try to exist without it. I am trying a new regimen: coffee in the morning, tea in the afternoon and bone broth in the evening for warm protein before bed. In between, I attempt to drink a lot of water. Yep, a lot. I'm very specific around here.
My cousins bought us a 12 cup coffee maker as a wedding present. It is our best friend in the morning. We used to have a french press, but one of our children broke it and we honestly did not use it enough to re-purchase. We are more of an instant gratification couple when it comes to our morning brew. My new tea pot is a french press for tea, so it's the best of all worlds.
Finally, why bone broth? I'll admit that I bought Bare Bone Broth at our local Wegmans to support Katherine (a college classmate and friend) and her husband. They started this company from the ground-up, and it's been amazing to witness their commitment to creating a quality product. When I tasted the chicken broth, I really liked it. The cost had thrown me a bit ($8.50/ea), so I purchased a competitor's brand to also try. Hands down - this is not an ad and I am not being paid - Bare Bone Broth is divine, with a subtle flavor that is both comforting and not overwhelming. I love that each serving has 13g. of protein because as a breastfeeding mom + someone who is trying to eat better, I'm all too prone to eat whatever is easiest instead of what is best, especially when I am starving before bed. I am extra glad I bought two bags.
Bonus: kerfir (probiotic) and smoothies (whole lotta vegetables), so I am essentially existing on a liquid diet. Don't forget about red wine before bed.
Marriage
Do you know why you have kids? I know, this is a trick question. You are probably married. (Shout out to single mamas, because you are a warrior!!!) Maybe you have one child and you think having three kids is impossible and I'm crazy and hahahaha Julie, okay, mhm. As confusing as this may sound, I do not recommend three kids under three without an amazing working relationship with your spouse. Will is patient, kind, never yells, always listens (even when he thinks I am wrong, wink), and... fine, he is essentially a magical unicorn when it comes to focus, be it cleaning or child care.
Then again, he gets to leave the house on an almost daily basis so his sanity is more in-tact than mine. I also take care of all our paperwork, which is special circle of nonsense, and have committed myself to cleaning the mess that never ends.
Will and I have a very strong marriage. We have walked (are still walking) through multiple rings of fire and seeing each other at our worst, sharing in struggles, and learning to be truly vulnerable with each other in a respecting, loving way is a work in progress every day. Our marriage is ours, and it works wonderfully. Our secret? We work on it every single day.
What does that look like for us. Our reality: Will works long hours. 60-80+ hours/week. That is especially draining for me since I am primary caretaker for three children/ wish I had a household chores fairy/ teach online/ transport G to school and therapy/ grocery shop/ whatever else needs to be done BECAUSE I AM THE MAMA BEAR (rawr!).
Our how-to-love-each-other-when-we're-stretched-thin includes:
- Physical intimacy. Top of our list, for sure. This is not just sex - it's kissing, snuggling, hand holding, hugs, flirting... Physical touch is important, period. Nothing says "I love you" like a nice head and neck massage. I also take Will dinner regularly at the ED because then we all get hugs, even if it took 20x as long to get there than actually spending time together. The hugs and smiles are always worth it.
- Emotional intimacy. We treat each other with respect, love and care especially when we don't feel like it.
- Communication. The bedrock of us. We do not presume anything. We do not assume anything. We do not think we know what the other person is feeling. We ask, we talk, we discuss, we disagree, we conclude. This is hard, this is vulnerable, and this is where pride falls.
- Space. Will and I established the term "mellow" when we want to be left alone; e.g., I'm just feeling mellow.
- Encouragement. Who doesn't want to hear often that our dearest one thinks we are awesome? Who doesn't love when your loved one fixes you coffee?
- Common interests. Will and I are very different people with different interests. This year, we're reading a book/month together. Nothing heavy, just fun. We play board games together and an online card game called Hearthstone. We discuss current events and usually share a few seasons of a fun show to watch together.
- Date night! On Friday, we ordered pizza, fed the kids, played with them, put them to bed, and spent the whole evening hanging out. We didn't go anywhere and it was awesome. If you can go out, that's great too. We just try to have fun together by doing something a little out of the ordinary.
For us, our marriage is our top priority. It doesn't matter what else is happening if we're not on the same team? Our jobs and our kids won't contribute to our happiness the same way our marriage does. We do our jobs better when Will and I support each other in those endeavors. We raise our children better when they know their parents love and support each other as well as themselves. This is all a season, but if we treat each other poorly because life is going poorly, then we are not living out our vows.
Nutrition
For the past two months, I have put WAY more vegetables into my diet and lost 5 lbs so far. I do not like vegetables very much, but I'm always hungry. I am practicing the art of meal planning. Sometimes, it goes really well and I prep in advance and it's awesome. Sometimes, I just wing it. That works out too, especially if I have the ingredients already in the fridge.
Last night, we ordered pizza. This week, I'm fixing ham and lentil soup (for Will), Pioneer Woman's Hamburger soup (for me - vegetable hardy!), and trying out a few recipes in my new Mark Bittman cookbook. Stay tuned. I also try to take a lot of vitamins and my PPD medicine every day.
I don't have any secrets for meal planning - stay realistic, stay consistent, and know what works. I found two amazing prep recipes for chicken breasts and chicken thighs, which helps with the weekly meals. Carb, protein, vegetable; dairy and fruit in between meals. Keep the sweets away from me, Satan!
Schedule
Julie, you have told me nothing about having kids. What is going on in this post?? Look ladies- whether you are a SAHM, WAHM (like me), or working outside the home, you must take care of yourself. It's not a luxury. Little babies depend sosososo much on their mamas.
We keep a pretty strict schedule dictated by: meals, therapy, Grace's preschool, my teaching, rest/bed time, and (as of this week) exercise. These are all non-negotiable. I am also adding in 4 p.m. exercise for myself, because I am usually tired then, but it's the most convenient. I also feel way better when I am exercising regularly, mentally and physically.
For those who have small children who do not nap any more, I strongly encourage you to create some sort of rest period with them. If Grace refuses to nap, she still has to do a quiet activity or lay on the couch with her her blanket. She, like me, gets overstimulated and extra cranky when tired.
Keep a strict schedule and be flexible when necessary. Be willing to throw yourself on the couch and watch t.v. instead of folding laundry. Ha, you're right--who folds laundry?
Spirituality
I try to reading the mass readings every day, thanks to the Magnificat subscription my Dad bought for me. Sometimes I remember, sometimes I don't. I pray every day even if it to say, "LORD BE WITH ME PLEEEEEEEEEASE ttyl". Keeping in touch with God is very important in my life. Mass every week is hard, and we're currently going to mass separately. Flu season/ constant runny noses + agile children is not a great combination.
Trust Yourself.
I have a group of friends who are in the same season as me, and this has taught me that, no matter what path we're walking, we're the only ones who can do it. Only I can take care of my three children. I can ask for help, I can ask for advice, I can get help - but at the end of the day, I am their mother. Period. I decide what their schedule is, what their activities will be, what will happen when they are naughty, how to celebrate life, and be there for all the in-between moments. Every mom needs to turn off the FOMO radar, close your eyes, and accept your life. Whatever it is, you are in control over your attitude and decisions. No one else can be the heroine of this story.
Work it out
I repeat: if you do not take care of yourself, you cannot take care of others.
But sometimes, it's just making the day work for you. If you've made a delicious meal for your kids but you spent the whole time yelling at them, then you are probably an empty well in need of a spa day. That means, if Will is working late (or at all), and I am tired, we embrace a meal I call "toddler tapas". This means I lay out beach blankets for a picnic, and the girls get to decide on what snacks will become their dinner. You know what? THEY LOVE IT. We watch a show, we eat a semi-balanced meal, and then we get ready for bed. Motherhood should be fun. And even when it's not, you have the power to give the kids early bed time if the crankiness is unreal. Work it out, mama. You've got this.
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I recognize that each of these topics could have plenty more posts written, but we'll save those for another day so I stop putting off publishing this one. So here's a picture of me and my new bunny sweater. Keeps me warm and it's adorable.
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| Hey y'all, it's me, Julie... |
Okay, one more note: I read an article that is similar to this one and the mom says she cleans the house before she leaves it and that works for her. That doesn't work for me. You do you, mama. I believe in you!!!!
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